Sri lanka Healing stay 2025
Exclusive Chikung healing stay by the sea in Sri Lanka
with Ayurveda 9.-23.9.2025
With morning chikung detox, Chinese Tao yin yoga, ayurvedic massage and guided evening meditation on the elements by the sea with Martina and Julius.
Option also in combination with traditional panchakarma.
Introduction"
Courses"
Meditation & Qigong"
Tao stay in Sri Lanka
The program during the stay is aimed at removing toxins from the body and regenerating and harmonizing the whole body. We will support the healing process with Chikung practice, simple Taoist techniques to promote cleansing and harmonisation of the internal organs, Taoyin practice, 1x daily 40 min Ayurvedic massage and guided meditations on the elements.
With a natural Ayurvedic diet, healing climate, Tao exercises, when combined with Panchakarma and highly effective Ayurvedic treatments, we will gain inner balance on all levels.
Date: 9-20-23 September 2025
Price Tao stay - 9 - 20 September: 1590 € /person
Price includes: Accommodation with private terrace and bathroom in 1/2 room/ 9 nights/ Ayurvedic cosmetics for your daily hygiene/ nutritious Ayurvedic food 3 times a day, fruit juices and herbal teas/ drinking regime throughout the day/ Tao qigong, Tao yin and meditation 2-3 times a day/ 40 min. Ayurvedic massage once a day/ airport transfer for group participants 60 € per person round trip
Price in combination with Traditional Panchakarma 9 - 23.9. plus 1000 €
Price includes extra: Accommodation with private terrace and bathroom in 1/2 room/ 12 nights of accommodation/5-7 ayurvedic treatments/massages daily/ daily consultation with a doctor/ all natural medicines and remedies/ towels and sarongs for massages and therapies.
Extra: price does not include airfare, airport transfer and excursions of your choice.
Tickets are purchased for the whole group. The whole group flies together. Ticket price approx. 750 - 900 €.
Extra services: excursions, cooking school and other interesting program
1/1 room supplement to the total amount on request
Place of residence:
SETHMARA AYURVEDA RESORT is an Ayurvedic resort located in the southern part of Sri Lanka near the town of Tangalle, with beautiful nature all around. With a tranquil atmosphere and a large garden with a swimming pool, yoga terrace and garden loungers and nets, it is an ideal place for authentic Ayurveda, yoga and meditation and for revitalizing the body and mind.
The resort is located just a few metres from the famous Turtle Beach and Rekawa Lagoon. Our surroundings are a paradise for strolling along the 10 km long sandy beach with small rocky coves teeming with marine life. The nearby Rekawa Lagoon is a haven for around 420 species of birds and offers a glimpse of the island's rich biodiversity.
SETHMARA Resort specialises in healing, detoxification and rejuvenation stays following the principles of traditional panchakarma.
The unique combination of environment, relaxation regime, Ayurvedic cuisine, healing treatments, yoga and meditation works wonders. One leaves feeling reborn. Your energy is so recharged and stabilized that when you return home, the duties of everyday life do not quickly consume you. The effects of an Ayurvedic stay are long lasting.
A unique opportunity to join to meditation group!
There are limited rooms available, registration required/ possible by email or phone:
taojoga@taojoga.sk 0905 253 978 , at the same time you need to pay a binding registration deposit of 500€ on account:
Mgr. Július Masarovič - IBAN SK43 1100 0000 00262 581 8442
Programme of stay:
Timetable:
Tuesday 9.9. departure from Vienna
Wednesday - Friday 10 - 19.9.
Your day in SETHMARE looks like this
6:00 AM Wake up with a cup of boiled water brought to your room door.
7:00 Tao morning qigong for a positive start to your day.
8:00 Tasty and hearty breakfast.
9:00 Your personal treatment plan (Ayurvedic massages and therapies). Between therapies you can relax, enjoy the comfort of the resort, discover the beauty of nature or just be.
13:00 Freshly prepared nutritious lunch.
14:00 Continuation of your personal treatment plan. Also time to relax, meditate, swim in the pool, read a book or take a walk on the beach.
18:30 A light and delicious dinner.
19:30 Evening guided meditation by the sea, relaxing and absorbing the healing processes from the day and an early night's sleep to allow for deep regeneration of the whole body and mind.
You won't be bored. The Ayurvedic programme is rich. In addition, we will be happy to organize for you our guests' favorite leisure activities such as: ayurvedic cooking course, lecture on ayurveda with our doctor. Excursions to see the beauties of Sri Lanka like safari in the national park, visit to tea plantation and tea factory.
Friday 19.9. departure from Sri Lanka / Saturday 20.9. return to Slovakia
Monday 22.9. departure from Sri Lanka - group stay combined with Panchakarma / Tuesday 23.9. return to Slovakia
"Panchakarma" is an Ayurvedic healing method that specializes in the intensive removal of toxins from our body, down to the cellular level. "Pancha" "karma" is five detoxifying treatments that are performed to remove accumulated toxins and mucus (Ama) from the body. It is a transformative experience of ancient solutions to modern diseases.
BENEFITS INCLUDE:
* Activation of inner healing powers
* Detoxifying the body, cleansing the self at the cellular level and increasing the body's self-healing ability
* Elimination of pain due to inflammation (joint pain, arthritis, gout, knee pain, back pain)
* Removing the negative effects of stress and achieving a relaxed state
* Eliminating addiction to coffee, alcohol, tobacco
* Balance hormones
* Weight loss in a healthy and sustainable way
* Strengthening your immune system by cleansing at the cellular level
* Increasing your energy levels organically
* Reducing the need for surgery by reducing inflammation (e.g. knee replacement, uterus removal)
* Reducing the tendency to consume medications with various side effects
* Thinning the blood organically
* Access to the secrets of longevity by removing "waste" from the body and possibly reducing cell decay
* Improvement of skin complexion and inner radiance
* Increased body flexibility through lubrication of joints and ligaments
* Exploring the possibilities of life without sleeping pills, antidepressants, pain killers, antihypertensives, anti-diabetics, synthetic hormones and blood thinners
Martina Medvecká Mgr. Mgr. and Július Masarovič Mgr. - senior instructors of the Universal Healing Tao system.
You can sign up for a stay in the dark ⭐️
Contact me: taojoga@taojoga.sk
WhatsApp: 00421 905 253 978
